EXCELSIOR BLOG
Explore the Excelsior Blog for expert insights on holistic health, Gonstead chiropractic care, and tips for living your healthiest life. Discover how chiropractic can transform your wellness journey.
The Connection Between Gut Health and Mood
Discover how your gut health impacts mood, energy, and brain function—plus simple ways to support your gut and feel your best. ...more
Wellness ,Health
May 01, 2025•2 min read
The Truth About Sleep: Are You Getting Enough Deep Rest?
Struggling with fatigue and restless nights? Learn how deep sleep impacts your health and get expert tips from Dr. Marlee on improving sleep naturally. ...more
Wellness
March 20, 2025•3 min read
Why Movement is Medicine (Even If You Don't Have Time for the Gym)
Discover why movement is essential for your health—even without the gym! Learn simple ways to stay active daily, reduce stiffness, and boost energy. Movement is medicine! ...more
Wellness ,Health
March 04, 2025•2 min read
Signs Your Nervous System is Out of Balance (And What to Do About It)
Discover the signs of nervous system imbalance—stress, fatigue, poor sleep, & more—and how to restore balance naturally. ...more
Wellness ,Health
February 23, 2025•3 min read
Enhancing Mental Wellness Through Chiropractic Care
Discover how chiropractic care can support mental wellness. Dr. Levi explains the benefits of spinal alignment in reducing stress, promoting better sleep, and enhancing the nervous system’s balance fo... ...more
Gonstead Chiropractic ,Wellness &Health
October 30, 2024•2 min read
Chiropractic Care During Pregnancy
Discover the benefits of chiropractic care during pregnancy with Dr. Marlee Coleman's expert insights. Learn how adjustments can ease discomfort, optimize pelvic alignment, and enhance overall wellnes... ...more
Wellness
October 29, 2024•1 min read
Dr. Marlee Coleman
PRENATAL & PEDIATRIC EXPERT
- ACCEPTING NEW PATIENTS -
Dr. Levi Miller
WELLNESS EXPERT
- ACCEPTING NEW PATIENTS -
